Date/Time
Date(s) - July 17, 2023
11:00 am - 12:00 pm
Location
Twin Lakes State Park
Categories
Welcome to our rejuvenating Wellness Week in nature, where you can escape the hustle and bustle of everyday life and immerse yourself in the soothing embrace of the natural world. This transformative experience is designed to nourish your mind, body, and soul, allowing you to reconnect with yourself and find inner balance amidst the tranquil beauty of the outdoors.
On this one-mile hike around Goodwin Lake, Longwood University health promotion major, Chris will guide you in exploring the concepts of stress, physical wellness and mindfulness, and how nature can positively benefit us. Although rated easy, this trail and program may be difficult for those with strollers and/or severe mobility issues. Please contact Chief Ranger Breanna Doll at breanna.doll@dcr.virginia.gov with any questions.